Fruits and vegetables are
A. energy giving foods
B. body protective foods
C. body building foods
D. All of these
Answer: Option B
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Vitamins and minerals help in . . . . . . . .
A. protection
B. repair
C. giving energy
D. maintenance of health

fruits and vegetables :How they are body protective food not energy giving food beacuse they contain carbogydrates and it is consider as a fuel for body