S1: Anything you do that gives you some form of regular exercise will benefit your heart.
P: In fact, never choose an activity just because it is good for you.
Q: By all means work up a good sweat, and even a thirst perhaps.
R: If you can combine this with enjoyment, then so much the better.
S: You will soon get bored of it.
S6: But do not push too hard; tune into the warning signals from your body.
The Proper sequence should be:
A. PRSQ
B. PSRQ
C. QRPS
D. RPSQ
Answer: Option D
Join The Discussion