Which is the most important nutrient for athletes?
A. Water
B. Vitamin
C. Carbohydrate
D. Protein
Answer: Option A
A. Water
B. Vitamin
C. Carbohydrate
D. Protein
Answer: Option A
Vitamins and minerals help in . . . . . . . .
A. protection
B. repair
C. giving energy
D. maintenance of health
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