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Which one of the following is not correctly matched in the term of Fruit and Fat?

A. Cocoa ⇔ 37

B. Cashew nut ⇔ 47

C. Coconut ⇔ 20

D. Avocado ⇔ 26

Answer: Option C

Solution(By Examveda Team)

Fat in cocoa fruit is about 37. The fats in cocoa are composed of four types of fatty acids, polyunsaturated, monounsaturated, saturated and Trans fatty acids.
The amount of fat in cashew nuts is 47. The monounsaturated and polyunsaturated fatty acids found in cashews can help decrease LDL cholesterol and triglyceride levels.
The total amount of fat in coconut is 33 g, not 20. It's full of fatty acids that your body needs and may help improve cognitive function, metabolism, and hair and skin health.
A whole avocado provides roughly 26 grams of fat, 4.2 grams of saturated fat, almost 20 grams of monounsaturated fat and 3.6 grams of polyunsaturated fat.

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