Assertion (A) Training aids in encouraging and achieving self-development and self-confidence.
Reason (R) It helps a person handle stress, tension, frustration and conflict.

A. Both (A) and (R) are correct and (R) is the right explanation of (A)

B. Both (A) and (R) are correct, but (R) is not the right explanation of (A)

C. Both (A) and (R) are incorrect

D. (A) is correct, but (R) is not correct

Answer: Option B