According to ICMR, daily requirement of vegetable per capita per day is

Solution (By Examveda Team)

According to ICMR, the daily requirement of vegetables per capita per day is 300 gm.
The plate, designed by the ICMR-National Institute of Nutrition, recommends sourcing macronutrients and micronutrients from a minimum of 8 food groups per day with vegetables, fruits and green leafy vegetables forming essentially half the plate of the recommended foods per day.
Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fibre but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline.