Examveda

Papaya is rich in

A. Vitamin A

B. Vitamin B

C. Vitamin E

D. Vitamin D

Answer: Option A

Solution (By Examveda Team)

Papaya is rich in vitamin A.
Papayas contain high levels of antioxidants vitamin A and vitamin C. Diets high in antioxidants may reduce the risk of heart disease. The antioxidants prevent the oxidation of cholesterol. The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, and cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure and improving wound healing.

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