Papaya is rich in
A. Vitamin A
B. Vitamin B
C. Vitamin E
D. Vitamin D
Answer: Option A
Solution (By Examveda Team)
Papaya is rich in vitamin A.Papayas contain high levels of antioxidants vitamin A and vitamin C. Diets high in antioxidants may reduce the risk of heart disease. The antioxidants prevent the oxidation of cholesterol. The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, and cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure and improving wound healing.

Join The Discussion