The staple food of the Vedic Aryans was

A. Barley and rice

B. Milk and its products

C. Rice and pulses

D. Vegetables and fruits

Answer: Option B

Solution(By Examveda Team)

A staple food, or simply a staple, is a food that is eaten routinely and in such quantities that it constitutes a dominant portion of a standard diet for a given people, supplying a large fraction of energy needs and generally forming a significant proportion of the intake of other nutrients as well. Milk and its products were used by the Vedic Aryan as a staple food.