Which one of the following fruits contain more fat than the rest
A. Avocado
B. Mango
C. Grape
D. Ber
Answer: Option A
Solution (By Examveda Team)
Among the following fruits in the options, avocado is the one that contains more fat than the rest.A whole avocado provides roughly 30 grams of fat, 4.2 grams of saturated fat, almost 20 grams of monounsaturated fat, and 3.6 grams of polyunsaturated fat. So, while most of the calories in an avocado come from fat, they are mostly in the form of healthier monounsaturated fat.
Mango and grapes contain 0.4 g of fat in 100 gms, whereas ber contains 0.2 g in 100 gms.

Join The Discussion