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Nutrition and Dietetics
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Arrange the following oils in increasing percentage of poly unsaturated fatty acids.
1. Olive oil
2. Groundnut oil
3. Coconut oil
4. Mustard oil
5. Sunflower oil
6. Soyabean oil

Answer & Solution
Correct Answer: Option C
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2 Comments
Mouliya Karthikeyan
Mouliya Karthikeyan 4 months ago
Polyunsaturated fatty acids (PUFAs) are essential "healthy" fats characterized by two or more carbon-carbon double bonds in their molecular structure.
Omega-3 Fatty Acids
Omega-6 Fatty Acids
Mouliya Karthikeyan
Mouliya Karthikeyan 4 months ago
Polyunsaturated fatty acids (PUFAs) are essential "good" fats defined by having two or more carbon-carbon double bonds in their molecular structure. Because the human body cannot produce them, they must be obtained through the diet. They are critical for brain function, heart health, and lowering LDL cholesterol