Arrange the following oils in increasing percentage of poly unsaturated fatty acids.
1. Olive oil
2. Groundnut oil
3. Coconut oil
4. Mustard oil
5. Sunflower oil
6. Soyabean oil
A. 1, 2, 3, 4, 5, 6
B. 3, 2, 1, 4, 5, 6
C. 3, 1, 2, 4, 6, 5
D. 3, 1, 4, 6, 5, 2
Answer: Option C
This Question Belongs to Home Science >> Nutrition And Dietetics
Polyunsaturated fatty acids (PUFAs) are essential "healthy" fats characterized by two or more carbon-carbon double bonds in their molecular structure.
Omega-3 Fatty Acids
Omega-6 Fatty Acids
Polyunsaturated fatty acids (PUFAs) are essential "good" fats defined by having two or more carbon-carbon double bonds in their molecular structure. Because the human body cannot produce them, they must be obtained through the diet. They are critical for brain function, heart health, and lowering LDL cholesterol