Fish meat is more contain of
A. Fat
B. Protein
C. Vitamins
D. Minerals
Answer: Option B
Solution (By Examveda Team)
Fish meat is more contain Protein.The muscular tissue of fishes consists of 13 to 20 percent protein, fat ranging from less than 1 to more than 20 percent, and 60 to 82 percent water which varies inversely with fat content.
For a high-protein, low-fat option, choose cod, halibut, haddock, or flounder. 1 ounce (28 grams) of dried fish can provide 18 grams of protein.

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