Fish meat is more contain of

A. Fat

B. Protein

C. Vitamins

D. Minerals

Answer: Option B

Solution(By Examveda Team)

Fish meat is more contain Protein.
The muscular tissue of fishes consists of 13 to 20 percent protein, fat ranging from less than 1 to more than 20 percent, and 60 to 82 percent water which varies inversely with fat content.
For a high-protein, low-fat option, choose cod, halibut, haddock, or flounder. 1 ounce (28 grams) of dried fish can provide 18 grams of protein.