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How many amino acids are essential amino acids

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Nutrition and Dietetics
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How many amino acids are essential amino acids?

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Correct Answer: Option C
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Mouliya Karthikeyan
Mouliya Karthikeyan 4 months ago
Essential amino acids are the organic building blocks of proteins that your body cannot produce on its own. You must get all 9 essential amino acids through your diet to support vital processes like tissue repair, hormone production, muscle growth, and neurotransmitter regulation.
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
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