Match the following.

List-I (Components)	List-II (Requirements)
a. Calcium (for adults)	1. 20 mg/1000 kcal
b. Fat soluable vitamins	2. 1000 - 1200 mg
c. Calcium (for pregnant women)	3. 600 mg/day
d. Iron	4. 800 μg

A. growth B. to promote overall health C. Both A and B D. None of these

A. carbohydrates B. vitamins C. protein D. fat

A. protection B. repair C. giving energy D. maintenance of health

A. Hulder B. Mulder C. Holder D. Molder