Match the following.
| List-I (Principles of Body mechanics to avoid injuries) | List-II (Characteristics) |
| a. Posture | 1. Using muscle on both sides of the body equally |
| b. Standing | 2. Stand with your feet apart this ensures stability |
| c. Symmetry | 3. Here try to avoid standing in one position for prolonged time |
| d. Base of support | 4. Stand-up straight this ensures your spine is in its anatomical position not bent |
A. a-1, b-2, c-3, d-4
B. a-4, b-3, c-2, d-1
C. a-4, b-3, c-1, d-2
D. a-1, b-4, c-3, d-2
Answer: Option C

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