Which vegetable oil is good for heart patient

A. Groundnut oil

B. Mustard oil

C. Soybean oil

D. Sunflower oil

Answer: Option D

Solution(By Examveda Team)

Out of the following options, sunflower oil is the best vegetable oil that is good for a heart patient. Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower.
It is primarily composed of linoleic acid, polyunsaturated fat, oleic acid, monosaturated fat and a large amount of vitamin E which makes it healthy for all and especially for heart patients.