Of the following foods, which one is the best source of protein?

A. Butter

B. Fish

C. Lettuce

D. Milk

Answer: Option B

Solution(By Examveda Team)

Of the following foods, fish is the best source of protein. Fish and seafood are good sources of protein and are typically low in fat. While slightly higher in fat than other varieties, salmon packs in heart-healthy omega-3 fatty acids which can reduce joint stiffness and inflammation.